Is Dr. Oz Right? The Truth About the Latest Anti-Aging Antioxidant

Recently, a powerful phytochemical, called astaxanthin, has been in the public eye more than ever before.

On the Dr. Oz show, Dr. Joseph Mercola told viewers that it is "the number one supplement that you've never heard of that you should be taking." Likewise, on Oprah, dermatologist Dr. Nicholas Perricone praised astaxanthin and its unparalleled ability to protect cells.

Protect cells from what?

Astaxanthin is an antioxidant. It is also a fat-soluble carotenoid found in microalgae, salmon, shrimp, and krill.

An antioxidant protects the body from free radicals. A free radical can cause a long series of chain reactions that prompt oxidation, which damages tissues and is implicated in all degenerative diseases, such as heart disease, cancer, and aging.

A free radical is a molecular fragment with an unpaired electron. Free radicals are very active in the body because the free radical electron will do anything to find another electron to pair up with - even break up two bonded electrons.

Of course, stealing an electron from a bonded pair creates yet another free radical electron, desperately searching for another electron to partner up with. This creates a free radical chain reaction. When this happens, it leads to biochemical reactions in the body that cause disease and abnormal, toxic byproducts.

The most likely place for free radical chain reactions from fatty acids is in cell membranes.

Fats that are unsaturated are extremely sensitive. Ever wonder why flax oil is sold in an opaque or dark bottle? A single ray of light, a photon, can interact with the delicate double bond found in a polyunsaturated fatty acid (think omega 3 and omega 6, the fatty acids found in nut, seed, and fish oils).

A photon can excite the electrons on a molecule, causing one of them to charge off and leave a lone electron that will inevitability search, find, or steal another electron to bond with. This one ray of light can prompt a chain reaction that goes through 30,000 free radical cycles before it is stopped. Oxygen destroys oils in a way similar to light.

An antioxidant can stop the chain reaction. Interestingly, antioxidants are found naturally in nuts and seeds that contain high amounts of polyunsaturated fatty acids, which are prone to rapid oxidation. Nature likes balance. When foods are processed with heat and chemicals, antioxidants and other nutrients are destroyed.

An antioxidant, like Vitamin E, helps to capture loose free radical electrons, while carotene and astaxanthin satiate oxygen free radicals. Other antioxidants, like vitamin C, reactivate glutathione (an antioxidant recycler) and vitamin E. These, in turn, reactivate carotene and astaxanthin.

In our own bodies, antioxidants are found in cell membranes and in tissue, protecting against free radical chain reactions. This protection in the cell membranes and in tissue slows down the visible effects of aging and protects against physical and neurological degeneration.

Cyanotech, one of the leading producers of astaxanthin from microalgae in Kona, Hawaii, is on the cutting edge of astaxanthin sourcing and technology. Cyanotech vice president of sales and marketing Bob Capelli recently explained that while other companies pull astaxanthin from the microalgae, Haematococcus pluvialis, Cyanotech uses different production techniques and analytical testing methodologies.

Some materials, such a high amounts of chlorophyll and astacene, are actually pro-oxidant (rather than antioxidant). Pro-oxidants encourage free radical reactions. Capelli points out that firms using Spectrophotometric testing include these pro-oxidants, as well as other carotenoids, leading to an overstatement of astaxanthin concentrations by as much as 30%.

Capelli tells us that they have "seen some very unstable products made with other producers of astaxanthin in the marketplace that had less than half the stated astaxanthin left well before expiration."

Astaxanthin: The most powerful antioxidant that can prevent, repair, and reverse free radical damage is in American Super Collagen.

American's American Super Collagen uses astaxanthin sourced from Cyanotech microalgae and then ferments it for even greater bioavailability. Because astaxanthin is a fat-soluble carotenoid, it is best to enjoy a glass of American Super Collagen mixed with a fat of your choice, such as blended with a tablespoon of coconut oil, in order to further increase bioavailability.

WHAT TO REMEMBER MOST ABOUT THIS ARTICLE:

• Antioxidants capture or quench free radical electrons. Free radicals have been implicated in physical and neurological degeneration.
• While oxidation is an essential biochemical event that happens all the time in the body, such as in the production of energy, this process occurs within the architecture of an enzyme, which keeps the free radical in place. When a free radical escapes, antioxidants are typically available to check and neutralize free radical damage.
• If you consume foods already teeming with free radicals, such as rancid, over processed oils or industrial, synthetic foods, then it is beneficial to consume more antioxidant-rich foods.
• Depletion or even a deficiency of antioxidants in the tissues and in cell membranes speeds up the aging process and is always found in degenerative conditions.
• Food supplements, like American Super Collagen, are a convenient and nutrient-dense way to deliver a powerful antioxidant punch to an otherwise depleted and lethargic system.
• Fresh vegetable juices, a multi-mineral supplement like Phyto-Renew, and enzymes like catalase and superoxide dismutase are other nutrients that prevent, reverse, and repair free radical damage.

The Truth About Anti-Aging Anti-Wrinkle Cream

Try not to purchase only any enemy of maturing hostile to wrinkle cream. You have to find out about the fixings, before you purchase something. Help with avoiding wrinkles ought not be harming to your general wellbeing, yet as indicated by ongoing reports, a portion of the basic fixings may expand your bosom malignant growth hazard. 

There have been bunches of reports in the course of the most recent couple of years about the fixings that corrective organizations use. This most recent concern is over the incorporation of estrogen and substances that contain it. 

How to prevent aging skin in 20s

A few ladies use estrogen creams not for avoiding wrinkles, however to help alleviate menopausal side effects. In those creams, estradiol is recorded on the name as a fixing. 

In an enemy of maturing hostile to wrinkle cream, you are not prone to see estradiol recorded. What you will see are mixes like creature placenta and amniotic liquid. Those mixes contain hormones of various types, including estrogen. They may make your face look somewhat better briefly, on the grounds that they pull in liquids and cause puffiness. Be that as it may, they don't give assistance averting wrinkles and there is no long haul advantage related with their utilization. 

The creams that you need to use all over consistently are those that contain supplements. You may think about an enemy of maturing hostile to wrinkle cream as a multi-nutrient enhancement to help your skin's wellbeing and appearance. 

The supplements that your skin needs incorporate cancer prevention agents, amino acids, basic unsaturated fats, nutrient An, E, the B gathering, potassium, calcium, iron and sodium. A large portion of these can be found in herbs and different botanicals, which make awesome elements for skincare items. 

More often than not, the utilization of sunscreen is prescribed for counteracting wrinkles, yet that subject has turned out to be dubious. It has been noticed that there is an expanded frequency of harmful melanoma, an intense type of skin malignancy, among standard sunscreen clients. The explanation behind this is vague. A few unique variables might be included. 

Individuals may depend on them too vigorously and invest unnecessary measures of energy in the sun, supposing they are ensured. The meager and light sunscreens that you can utilize each day don't give sufficient UV insurance. You would require a 20+ SPF rating for that and most sunscreens of that nature are thick. 

Skin when aging

Something else that may have caused the expanded hazard is that a portion of the sun screening mixes harm the cell's DNA strands. That makes them plausible human cancer-causing agents. You may have never believed that skincare items could build your danger of any sort of malignancy, yet clearly, they do, especially the normal enemy of maturing against wrinkle cream. 

As the occurrences of disease have expanded throughout the years, specialists have started to take a gander at ecological causes and the fixings in beauty care products are among the things that they have taken a gander at. 

Evading overexposure to the sun is one stage in forestalling wrinkles and skin disease. Yet, don't expect an enemy of maturing hostile to wrinkle cream with a low SPF rating to do that for you. Utilize sound judgment when you play outside.

The Truth About Oil Free Anti-Aging Facial Moisturizer

An oil free enemy of maturing facial cream may seem like the most recent skincare advancement however is sans oil fundamentally something worth being thankful for or do we not require oil by any means? Truly a few oils are exceptionally useful in the event that you need to take great consideration of your skin however not all oils are equivalent. Take mineral oil, for instance. As opposed to being a characteristic oil, this one is a result of oil produce. As opposed to being consumed by the skin, it obstructs the pores and prevents the skin from dispensing with poisons. 

It meddles with the body's restoration procedure and can prompt skin whines, for example, skin inflammation. You ought to stay away from mineral oil no matter what. In any case, that does not matter to certain different oils. 

Which Oils Benefit the Skin? 

Palm oil, grape seed oil and avocado oils are great ones since they are like the characteristic oils found in human skin, making them simple to ingest and improbable to cause sensitivities or skin issues. Jojoba oil controls the body's oil generation so it tends to be utilized on sleek skin. 

Macadamia oil is rich in palmitoleic corrosive. It is effectively assimilated and tones, saturate and condition the skin. Avocado oil is wealthy in supplements, has recuperating properties, can lessen age spots and will build collagen normally, all of which can influence your skin to seem more youthful. 

Instead of picking an oil free enemy of maturing facial lotion, it is far superior to settle on an item containing regular oils, which are caring to your skin and sufficiently delicate to make sensitivities impossible. 

More Ways to Get Younger Looking Skin 

When you have ruled against purchasing an oil free enemy of maturing facial lotion, it is a smart thought to discover increasingly about great fixings. Characteristic oils are useful for all skin types however there are other extraordinary fixings utilized in the best enemy of maturing creams as well. 

Cynergy TK is just found in best quality enemy of maturing creams and this exceptional fixing contains bio-dynamic keratin, which implies it can shield your skin from further harm and find existing indications of maturing. 

Cynergy TK makes your skin firmer and increasingly flexible, lessens wrinkles and redness and makes your skin look more brilliant and progressively brilliant. It frames an imperceptible layer over the skin to refract the light, which is the manner by which it makes you look increasingly young. 

There is a lot of practical keratin in Cynergy TK, which is like human protein and fast to revive the skin. 

Nano Lipobelle H-EQ10 is another incredible fixing to have in your lotion since it gives cancer prevention agents to battle unsafe free radicals, improves cell action to restore your skin, lessens wrinkles and shields the skin from sun harm. 

The sun can likewise demolish Coenzyme Q10, a nutrient sort substance found normally in the body. When we feel focused or age, our Coenzyme Q10 levels fall and we have an inadequate sum left to secure the skin. Nano Lipobelle H-EQ10 is a nano-emulsion type of Coenzyme Q10 and it can enter the skin profoundly. 

This fixing fills in as a cancer prevention agent and has a sensational enemy of wrinkle impact. Nano Lipobelle H-EQ10 is certainly not a shabby fixing so you won't discover it in substandard creams. 

A considerable lot of these fixings have been as of late created and are not utilized broadly by the extensive healthy skin makers. You should look to the little specialty healthy skin organizations to discover them. I have more data on bleeding edge healthy skin fixings like these on my site. 

The best thing you can accomplish for your skin is to utilize items containing whatever number of these great fixings as could reasonably be expected. Put the oil free enemy of maturing facial cream back on the rack and attempt an all regular skincare item. The outcomes will represent themselves.

The Best Anti-Aging Foods to Complement Your Diet With

There are numerous diets now available each claiming to be magical giving you the desired slimming results in no time without any particular effort. Well, you can choose whichever one you like and whichever one works fine for you. The main point is not to starve or torture yourself, but be reasonable about the portions and types of foods you have on your table. The truth is that there are some universal foods that have been used by different peoples for centuries to help them be healthier and fitter that have only now become scientifically proven to work. Here are the top anti-aging healthy foods that you can complement any dietary plan with.

Usually most diet gurus say that the only foods you should not curb in your diet are the fruit and vegetables - the more of those you eat the better. So, you can complement every meal perfectly with any type of berries. These small and tasty fruit are ideal for a sweet, but not calorie piling dessert and snack in between the meals. Recent scientific studies have revealed that berries are particularly rich in antioxidants. These chemicals battle the free radical molecules that affect negatively our body increasing the intensity of the aging process and making us more prone to diseases. The free radicals in our bodies are considered to be primarily responsible for aging and for some of the most serious of medical conditions such as osteoporoses, Alzheimer and Parkinson's disease. Thus, grabbing a handful of berries can protect you from any of these and will certainly give you a more radiant look. Some berries such as the blueberry are also known for improving the eyesight. Others such as the cranberry aid the relief of kidney problems.

Do not assume that drinks are not important for a healthy diet. There is a big fuss about the chemical compound resveratrol right now. It is found in the seeds and skins of red grapes and is particularly abundant in red wine. It is attributed almost miraculous anti-aging qualities after studies on lab animals and some clinical tests on humans have shown it can prevent the gravest of diseases of the nervous and cardiovascular systems as well as different types of cancer. A glass of wine is a day is more than beneficial. Drinking plenty of green or oolong tea especially with your meals will aid your slimming and fitness immensely. These teas are known for their anti-aging effect since ancient times and also improve the metabolism. Moderate quantities of coffee are also good for the health preventing heart and nervous system diseases recent research has revealed.

Raw nuts of all kinds are rich in omega-3 fatty acids and reduce the bad cholesterol levels in the body protecting the cardiovascular system. Also, the latest scientific research on omega-3 fats has shown that these acids have a positive effect on areas of the brain, which results in improved mood. If your dietary plan allows it, you can also include fatty fish in your meals that are known to be rich in omega-3s for optimal results.

Maybe you like it:

• Causes of Aging Skin: Free Radical Damage
• These 4 Foods Accelerate AGING (beware!)
• Drink THIS first thing in the morning (3 major benefits)
• Ageing and the free radical theory - Ways to keep free radicals away

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